High protein and low fat fitness meal — mushroom spinach pasta
Ingredients: 100g tricolor spiral noodles, 100g mushrooms, 100g spinach, 50g ham slices, half onion, 3 cloves garlic, 100g light cream, 2G salt and 2G white pepper.Practice: Put enough water in the pot to boil, add 5g salt and a few drops of olive oil, put in the tricolor spiral noodles, cook it according to the […]
